INGREDIENTS
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1 pound stewing beef
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1/2 cup all-purpose flour
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1/2 teaspoon kosher salt
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1/2 teaspoon ground black pepper
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3 tablespoons extra virgin olive oil
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2 cups sliced carrots, peeled
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1 cup chopped celery
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1 1/2 cups chopped onion
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2 cups sliced cremini mushrooms
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1 medium zucchini, sliced and chopped
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3 tablespoons minced garlic
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1 small jalapeno (optional)
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2-3 tablespoons fresh chopped thyme leaves
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64 ounces reduced sodium beef broth
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8.8 ounces barley
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1 teaspoon kosher salt
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1/2 teaspoon freshly ground black pepper
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2-3 tablespoons Worcestershire Sauce
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1/4 cup chopped fresh parsley