INGREDIENTS
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2 lbs uncooked lean, trimmed boneless beef chuck steak, chopped into bite-sized pieces)
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1 medium onion, chopped
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2 celery stalks, chopped
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5 medium carrots, peeled and sliced
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1 cup sliced white mushrooms
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3 garlic cloves, minced
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1 cup uncooked pearl barley
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48 oz low sodium fat free beef broth
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8 oz can tomato sauce
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2 tablespoons Worcestershire sauce
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1/4 cup chopped fresh parsley
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2 teaspoons salt
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1 teaspoon black pepper