INGREDIENTS
•
2 apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to 3 cups chopped)
•
1-1/2 cups fat-free milk (or substitute non-diary alternative like almond milk)
•
1-1/2 cups water
•
1 cup uncooked steel-cut oats
•
2 tablespoons brown sugar (or substitute maple syrup or other desired sweetener)
•
1-1/2 tablespoons butter, cut into 5-6 pieces (optional)
•
1/2 teaspoon cinnamon
•
1 tablespoon ground flax seed
•
1/4 teaspoon salt
•
Optional garnishes: chopped nuts, raisins, maple syrup, additional milk or butter
Go To Recipe