INGREDIENTS
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3 apples, cored and cut into 1/2? cubes
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1 1/2 cup 2% milk
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1 cup apple cider
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1/2 cup water
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1 (heaping) cup steel-cut oats
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2 tbsp. dark brown sugar
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1/2 tsp. cinnamon
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1 tbsp. ground flax seed
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1/4 tsp. salt
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Optional garnishes: nuts, dried fruit, bananas