SLOW-COOKED CHICKEN, WILD RICE AND PROTEIN CASSEROLE

Name: SLOW-COOKED CHICKEN, WILD RICE AND PROTEIN CASSEROLE
Ingredients: 4-6-oz. package wild long-grain rice with seasonings (such as Mahatma); 14-oz. can low-sodium, low-fat chicken broth; 1 can low-fat cream of chicken soup; 1 cup fat-free milk; 1 lb. chicken breasts, sliced; 1 can sliced water chestnuts, drained; 2/3 cup plain protein powder Paprika

SLOW-COOKED CHICKEN, WILD RICE AND PROTEIN CASSEROLE was pinched from <a href="http://www.muscleandfitnesshers.com/recipes/pondering-protein-now-you-can-add-your-favorite-muscle-building-powder-more-just-smoothies" target="_blank">www.muscleandfitnesshers.com.</a>

INGREDIENTS

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4-6-oz. package wild long-grain rice with seasonings (such as Mahatma)

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14-oz. can low-sodium, low-fat chicken broth

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1 can low-fat cream of chicken soup

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1 cup fat-free milk

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1 lb. chicken breasts, sliced

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1 can sliced water chestnuts, drained

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2/3 cup plain protein powder Paprika

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