Slow-Cooked Beef with Carrots and Cabbage

Name: Slow-Cooked Beef with Carrots and Cabbage
Yield: 2
Ingredients: 8 ounces boneless beef chuck pot roast; 1/4 teaspoon dried oregano, crushed; 1/4 teaspoon ground cumin; 1/4 teaspoon paprika; 1/4 teaspoon ground black pepper; 1/8 teaspoon salt; Nonstick cooking spray; 3 medium carrots, cut into 2-inch pieces; 2 small garlic cloves, minced; 1/3 cup lower-sodium beef broth; 2 cups coarsely shredded cabbage

Slow-Cooked Beef with Carrots and Cabbage was pinched from <a href="http://www.diabeticlivingonline.com/recipe/beef/slow-cooked-beef-with-carrots-and-cabbage/" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

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8 ounces boneless beef chuck pot roast

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1/4 teaspoon dried oregano, crushed

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1/4 teaspoon ground cumin

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1/4 teaspoon paprika

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1/4 teaspoon ground black pepper

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1/8 teaspoon salt

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Nonstick cooking spray

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3 medium carrots, cut into 2-inch pieces

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2 small garlic cloves, minced

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1/3 cup lower-sodium beef broth

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2 cups coarsely shredded cabbage

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