Slow-cooked beef and green chile stew

Name: Slow-cooked beef and green chile stew
Ingredients: 1/2 cup all-purpose flour; 3 lbs stew beef (boneless beef chuck), cut into two-inch chunks; 2 Tbsp canola or vegetable oil; 1 medium onion, diced; 2 4-oz cans whole green chiles, sliced into thick rounds; 1 14-oz can Ro*Tel (diced tomatoes with green chile); 1 chipotle chili in adobo, chopped, plus 1 tsp adobo sauce; 1/4 cup barbecue sauce, homemade or store-bought; 1/4 cup homemade or canned low-sodium beef broth; 1 tsp cumin; Salt and fresh-ground black pepper, to taste; 1 tsp arrowroot or cornstarch

Slow-cooked beef and green chile stew was pinched from <a href="http://www.theperfectpantry.com/2007/11/green-chiles.html" target="_blank">www.theperfectpantry.com.</a>

INGREDIENTS

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1/2 cup all-purpose flour

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3 lbs stew beef (boneless beef chuck), cut into two-inch chunks

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2 Tbsp canola or vegetable oil

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1 medium onion, diced

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2 4-oz cans whole green chiles, sliced into thick rounds

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1 14-oz can Ro*Tel (diced tomatoes with green chile)

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1 chipotle chili in adobo, chopped, plus 1 tsp adobo sauce

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1/4 cup barbecue sauce, homemade or store-bought

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1/4 cup homemade or canned low-sodium beef broth

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1 tsp cumin

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Salt and fresh-ground black pepper, to taste

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1 tsp arrowroot or cornstarch

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