Slow-Cooked Beef and Green Bean Stir-Fry

Name: Slow-Cooked Beef and Green Bean Stir-Fry
Prep time: 15 min
Yield: 4-6 servings
Ingredients: 2 Tbs. Soy Sauce; 1 Tbs. Cornstarch; 1 Tbs. Apple Juice; 1 tsp. Granulated Sugar; 1 tsp. Red Pepper Flakes; 3/4 lb. Flank Steak, trimmed and thinly sliced; 1 lb. Fresh Green Beans, trimmed and halved; 3 C. Fresh Kale, chopped; 1/2 C. Shredded Carrots; 1 C. Beef Broth

Slow-Cooked Beef and Green Bean Stir-Fry was pinched from <a href="http://www.recipe4living.com/recipes/slow_cooked_beef_and_green_bean_stir_fry.htm/" target="_blank">www.recipe4living.com.</a>

"Hearty beef complete with a colorful mixture of tender green beans, fresh kale, and crunchy carrots can now be warmed up in time for dinner in your crockpot. This meat and veggie dish is perfect to serve atop a bed of white rice...."

INGREDIENTS

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2 Tbs. Soy Sauce

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1 Tbs. Cornstarch

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1 Tbs. Apple Juice

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1 tsp. Granulated Sugar

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1 tsp. Red Pepper Flakes

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3/4 lb. Flank Steak, trimmed and thinly sliced

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1 lb. Fresh Green Beans, trimmed and halved

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3 C. Fresh Kale, chopped

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1/2 C. Shredded Carrots

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1 C. Beef Broth

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