"Sweet summer carrots, warm ginger and aromatic coriander bring on the very tastiest vegetarian burgers around with this healthy recipe from Slimming World..."
INGREDIENTS
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800g carrots, peeled
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1 small onion, peeled and roughly chopped
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410g can chickpeas, drained
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1tsp ground cumin
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4tbsp chopped coriander
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1 garlic clove, peeled
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2cm piece of root ginger, peeled
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1 egg
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Low calorie cooking spray
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4 spring onions, finely chopped
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1 celery stick, finely chopped
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Breadcrumbs made from 2 slices of wholemeal bread
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1tbsp finely grated lemon zest
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1tsp smoked paprika
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Salt and freshly ground black pepper
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150g fat free natural yogurt
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4tbsp finely chopped mint
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1 level tbsp sweet chilli sauce
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1tbsp finely grated lemon zest
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1tbsp lemon juice