Skinny Spinach Dip
INGREDIENTS
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(3-4 servings)
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6-7 oz frozen spinach (half a 12-oz bag)
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1/3 c fat free Greek yogurt
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2 green onions, finely sliced
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1 clove garlic, minced
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1/2 c shredded part skim mozzarella
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1/4 c shredded Parmesan
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pepper or red chili flakes (to taste)
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Completely thaw your spinach either in the microwave or by letting sit for a day in the refrigerator. Squeeze out as much liquid as you can by hand and then press between two paper towels to remove as much moisture as possible.
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