Skinny Spiced Coconut Yogurt Quinoa Muffins - Simply Quinoa
"Skinny quinoa muffins made with coconut yogurt and warm spices. They're healthy, filled with fiber, made without eggs and naturally sweetened...."
INGREDIENTS
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1 tablespoon flaxseed meal
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3 tablespoons water
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1/2 cup mashed banana (1 large, 2 small)
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1/2 cup applesauce
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1/2 cup coconut yogurt (I used So Delicious Unsweetened)
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1/4 cup maple syrup
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1 1/4 cup oat flour (oats ground in a blender)
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1/2 cup quinoa flakes
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1/2 cup blanched almond flour
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1/4 cup coconut sugar
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2 teaspoons baking powder
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1 teaspoon cinnamon
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1 teaspoon nutmeg
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1/2 teaspoon vanilla bean powder (or 1 teaspoon extract)
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1/4 teaspoon salt
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