INGREDIENTS
•
1/2 box whole wheat spaghetti
•
1/2 cup chopped red bell pepper
•
2 cloves garlic, chopped
•
1 Tbsp light butter
•
2 tsp olive oil
•
1/2 cup clam juice
•
1/2 cup white wine
•
1 lb small-medium fresh shrimp
•
1 tsp fresh squeezed lemon
•
2 Tbsp chopped parsley
•
1/2 cup light parmesan cheese
•
crushed red pepper flake to your taste
•
salt & pepper to taste