"Yields: 4 servings | Serving size: 1 | Calories: 328 | Total Fat: 7 g | Saturated Fats: 1 g | Trans Fats: 0 g | Cholesterol: 1 mg | Sodium: 624 mg | Carbohydrates: 56 g | Dietary fiber: 11 g | Sugars: 6 g | Protein: 14 g | SmartPoints: 10 |..."
INGREDIENTS
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1 cup (uncooked) quinoa, pre-rinsed
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2 cups vegetable broth, low sodium
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2 teaspoons olive oil
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2 cloves garlic, minced
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2/3 cup diced sun-dried tomatoes, packed in olive oil
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1 teaspoon dried oregano
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1/2 teaspoon black pepper
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1/2 teaspoon crushed red pepper flakes
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Kosher or sea salt to taste
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1 (14 ounce) can small artichoke hearts, drained and quartered