Skinny Pumpkin Quinoa Muffins

Name: Skinny Pumpkin Quinoa Muffins
Prep time: 10 min
Cook time: 25 min
Yield: 8
Ingredients: 1 tablespoon flaxseed meal; 3 tablespoons water; 1/2 cup mashed banana (1 large, 2 small); 3/4 cup pumpkin puree; 1/4 cup non-dairy milk; 1/4 cup maple syrup; 1 1/4 cup oat flour (oats ground in a blender); 1/2 cup quinoa flakes; 1/2 cup blanched almond flour; 1/4 cup coconut sugar; 2 teaspoons baking powder; 1 teaspoon cinnamon; 1/2 teaspoon vanilla bean powder (or 1 teaspoon extract); 1/2 teaspoon nutmeg; 1/4 teaspoon ginger; 1/4 teaspoon salt

Skinny Pumpkin Quinoa Muffins was pinched from <a href="http://www.simplyquinoa.com/skinny-pumpkin-quinoa-muffins/" target="_blank">www.simplyquinoa.com.</a>

INGREDIENTS

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1 tablespoon flaxseed meal

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3 tablespoons water

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1/2 cup mashed banana (1 large, 2 small)

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3/4 cup pumpkin puree

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1/4 cup non-dairy milk

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1/4 cup maple syrup

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1 1/4 cup oat flour (oats ground in a blender)

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1/2 cup quinoa flakes

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1/2 cup blanched almond flour

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1/4 cup coconut sugar

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2 teaspoons baking powder

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1 teaspoon cinnamon

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1/2 teaspoon vanilla bean powder (or 1 teaspoon extract)

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1/2 teaspoon nutmeg

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1/4 teaspoon ginger

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1/4 teaspoon salt

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