Skinny Orange Chicken

Name: Skinny Orange Chicken
Ingredients: Ingredients:; 4 chicken breasts, chopped into bite sized pieces; 2 eggs; 1 1/2 tsp salt; 1/2 tsp pepper; 2 cups whole wheat Panko breadcrumbs; 1/2 cup whole wheat flour; 1 Tbsp fresh ginger root, minced; 1 tsp garlic, minced; 1/2 tsp crushed red chili pepper; 1/4 cup green onion, chopped; 1 Tbsp cornstarch; 1/4 cup water; For the Orange Sauce:; 1 1/2 Tbsp low sodium soy sauce; 1 1/2 Tbsp water; 2 Tbsp sugar; 2 Tbsp light brown sugar; 5 Tbsp white vinegar; Zest of 1 orange; 1 Tbsp fresh squeezed orange juice

Skinny Orange Chicken was pinched from <a href="http://www.tastesbetterfromscratch.com/2013/05/skinny-orange-chicken.html" target="_blank">www.tastesbetterfromscratch.com.</a>

INGREDIENTS

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Ingredients:

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4 chicken breasts, chopped into bite sized pieces

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2 eggs

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1 1/2 tsp salt

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1/2 tsp pepper

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2 cups whole wheat Panko breadcrumbs

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1/2 cup whole wheat flour

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1 Tbsp fresh ginger root, minced

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1 tsp garlic, minced

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1/2 tsp crushed red chili pepper

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1/4 cup green onion, chopped

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1 Tbsp cornstarch

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1/4 cup water

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For the Orange Sauce:

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1 1/2 Tbsp low sodium soy sauce

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1 1/2 Tbsp water

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2 Tbsp sugar

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2 Tbsp light brown sugar

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5 Tbsp white vinegar

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Zest of 1 orange

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1 Tbsp fresh squeezed orange juice

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