Skinny Meatloaf SmartPoints 6

Name: Skinny Meatloaf SmartPoints 6
Ingredients: 1 pound (96%) extra lean ground beef, see shopping tip; 1 1/2 slices whole wheat bread, remove crusts (I used Milton’s Multigrain bread); 1 cup onions, chopped; 2 egg whites; 3 tablespoons ketchup; 1 tablespoon spicy brown or yellow mustard; 1 tablespoon Worcestershire sauce; 1/4 teaspoon salt; Fresh ground pepper, to taste; Ingredients for Topping:; 1/4 cup ketchup; 1 tablespoon spicy mustard or yellow mustard; 2 teaspoon brown sugar, packed

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INGREDIENTS

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1 pound (96%) extra lean ground beef, see shopping tip

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1 1/2 slices whole wheat bread, remove crusts (I used Milton’s Multigrain bread)

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1 cup onions, chopped

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2 egg whites

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3 tablespoons ketchup

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1 tablespoon spicy brown or yellow mustard

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1 tablespoon Worcestershire sauce

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1/4 teaspoon salt

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Fresh ground pepper, to taste

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Ingredients for Topping:

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1/4 cup ketchup

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1 tablespoon spicy mustard or yellow mustard

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2 teaspoon brown sugar, packed

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