Skinny Lobster Mac ‘n’ Cheese

Name: Skinny Lobster Mac ‘n’ Cheese
Ingredients: 1.5 Tbsp butter; 2 Tbsp flour; 1.5 cups reduced-fat, shredded cheddar cheese; 1/2 cup parmesan cheese, grated; 1/4 tsp pepper; 3/4 lb lobster meat, cut into chunks (make sure if using fresh that it is cooked or you can use imitation lobster meat); 1 - 14.5 oz can diced fire-roasted tomatoes; 2 cups whole wheat pasts shells; 1/2 cup skim fat-free milk; 1/2 tsp mustard powder; 1/4 tsp salt; 1/4 tsp cayenne pepper

Skinny Lobster Mac ‘n’ Cheese was pinched from <a href="http://www.skinnymom.com/2014/01/24/skinny-lobster-mac-n-cheese/" target="_blank">www.skinnymom.com.</a>

"Prep time: 5 minutes Cook time: 20 minutes Yield: 6 servings Serving size: 1.25 cups..."

INGREDIENTS

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1.5 Tbsp butter

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2 Tbsp flour

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1.5 cups reduced-fat, shredded cheddar cheese

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1/2 cup parmesan cheese, grated

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1/4 tsp pepper

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3/4 lb lobster meat, cut into chunks (make sure if using fresh that it is cooked or you can use imitation lobster meat)

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1 - 14.5 oz can diced fire-roasted tomatoes

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2 cups whole wheat pasts shells

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1/2 cup skim fat-free milk

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1/2 tsp mustard powder

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1/4 tsp salt

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1/4 tsp cayenne pepper

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