INGREDIENTS
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5 cups of sliced onions, any mix of variety
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2 cloves of minced garlic
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4 tablespoons of olive oil
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8 cups of vegetable stock
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1 cup of good red wine
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1 tablespoon of fresh thyme
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Salt and pepper, to taste
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Red pepper flakes, to taste
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Whole grain pita bread, cut out to fit the size of the bowl
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4 large slices of low fat mozzarella cheese