Skinny Chicken Nuggets

Skinny Chicken Nuggets was pinched from <a href="http://skinnyms.com/skinny-chicken-nuggets/" target="_blank">skinnyms.com.</a>

"Yield: 6 servings | 1 serving = 6 nuggets | Calories: 240 | Total Fat: 3 g | Saturated Fat: 0 g | Trans Fat: 0 g | Cholesterol: 37 mg | Sodium: 84 mg | Carbohydrates: 32 g | Dietary Fiber: 5 g | Sugars: 2 g | Protein: 21 g | Points Plus 6 | Previous Points 4 |..."

INGREDIENTS
3 chicken breasts fillets, skinless, cut into 1� cubes
2 cups Panko bread crumbs, (whole wheat can be found at any whole foods type supermarket and most organic sections of your local grocery)
1 large egg white, lightly whipped
1 tablespoon Extra-Virgin Olive Oil or Canola Oil
1 teaspoon black pepper
1⁄8 teaspoon cayenne pepper
1⁄4 teaspoon onion powder
Salt to taste
Go To Recipe
Rate

Comments & Reviews

Just A Pinch Sweepstakes