Skinny Chicken Fried Rice | Skinny Mom | Where Moms Get the Skinny on Healthy Living

Name: Skinny Chicken Fried Rice | Skinny Mom | Where Moms Get the Skinny on Healthy Living
Ingredients: Prep time: 10 minutes; Cook time: 15 minutes; Yield: 6 servings; Serving size: 1.5 cups; 3 Tbsp sesame oil; 1 cup onion, chopped; 1 cup frozen peas + carrots; 2 cloves garlic, minced; 2 eggs; ½ lb boneless, skinless chicken breasts, cooked + chopped into bite-sized pieces; 4 cups brown rice, prepared (or 2 bags brown minute rice, prepared); ¼ cup reduced-sodium soy sauce

Skinny Chicken Fried Rice | Skinny Mom | Where Moms Get the Skinny on Healthy Living was pinched from <a href="http://www.skinnymom.com/2013/03/01/skinny-chicken-fried-rice/" target="_blank">www.skinnymom.com.</a>

INGREDIENTS

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Prep time: 10 minutes

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Cook time: 15 minutes

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Yield: 6 servings

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Serving size: 1.5 cups

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3 Tbsp sesame oil

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1 cup onion, chopped

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1 cup frozen peas + carrots

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2 cloves garlic, minced

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2 eggs

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½ lb boneless, skinless chicken breasts, cooked + chopped into bite-sized pieces

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4 cups brown rice, prepared (or 2 bags brown minute rice, prepared)

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¼ cup reduced-sodium soy sauce

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