Skinny Chicken Fried Cauliflower Rice

Name: Skinny Chicken Fried Cauliflower Rice
Ingredients: 1 medium head cauliflower or 1 (16 oz) bag Trader Joe’s riced cauliflower, see shopping tips; 2 egg whites; 1 egg; Cooking Spray; 1 tablespoon canola oil or olive oil; 1 teaspoon garlic, minced; 1 cup cooked chicken breast, diced and skin removed; 1/2 cup sliced scallions (green onion); 1 cup chopped celery; 1 cup frozen peas and carrots, not thawed, see shopping tips; 3 tablespoons reduced-sodium soy sauce (use wheat-free soy sauce for Paleo or Gluten-free, see shopping tips; 2 teaspoons sesame oil, see shopping tips; Black pepper, to taste

Skinny Chicken Fried Cauliflower Rice was pinched from <a href="http://www.skinnykitchen.com/recipes/amazing-skinny-chicken-fried-cauliflower-rice/" target="_blank">www.skinnykitchen.com.</a>

INGREDIENTS

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1 medium head cauliflower or 1 (16 oz) bag Trader Joe’s riced cauliflower, see shopping tips

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2 egg whites

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1 egg

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Cooking Spray

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1 tablespoon canola oil or olive oil

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1 teaspoon garlic, minced

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1 cup cooked chicken breast, diced and skin removed

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1/2 cup sliced scallions (green onion)

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1 cup chopped celery

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1 cup frozen peas and carrots, not thawed, see shopping tips

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3 tablespoons reduced-sodium soy sauce (use wheat-free soy sauce for Paleo or Gluten-free, see shopping tips

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2 teaspoons sesame oil, see shopping tips

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Black pepper, to taste

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