Skinny Chicken Cordon Bleu

Name: Skinny Chicken Cordon Bleu
Yield: 6
Ingredients: cooking spray; 12 thin sliced (36 oz total) skinless boneless chicken breasts, 3 oz each; salt and fresh cracked pepper; 1 large egg; 2 large egg whites; 1 tbsp water; 1/2 cup seasoned breadcrumbs; 1/4 cup grated parmesan cheese; 5 oz (6 slices) thinly sliced lean deli ham, sliced in half; 6 slices (4.4 oz) Sargento reduced fat Swiss cheese, cut in half

Skinny Chicken Cordon Bleu was pinched from <a href="http://www.skinnytaste.com/2009/03/chicken-cordon-bleu.html?utm_source=feedburner" target="_blank">www.skinnytaste.com.</a>

INGREDIENTS

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cooking spray

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12 thin sliced (36 oz total) skinless boneless chicken breasts, 3 oz each

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salt and fresh cracked pepper

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1 large egg

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2 large egg whites

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1 tbsp water

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1/2 cup seasoned breadcrumbs

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1/4 cup grated parmesan cheese

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5 oz (6 slices) thinly sliced lean deli ham, sliced in half

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6 slices (4.4 oz) Sargento reduced fat Swiss cheese, cut in half

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