INGREDIENTS
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ngredients for Chow Mein:
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8 ounces dry whole grain spaghetti, see shopping tip
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2 cups celery, sliced on the diagonally
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2 cups onion, diced
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5 cups cabbage, shredded
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1½ cups cooked chicken breast, diced
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Cooking spray
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2 teaspoons vegetable oil
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Ingredients for Sauce:??
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⅓ cup plus 1 tablespoon reduced-sodium soy sauce (6 tablespoons)
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2 tablespoons brown sugar
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2 tablespoons water
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2 cloves garlic, mined
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2 teaspoons ginger (from a jar), see shopping tip
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Fresh ground black pepper, to taste