Skinny Chicken Caesar Salad
"You will need: an oven proof chargrill pan, some oven gloves, an oven tray, a microplane or fine grater, a kitchen timer. Only 447 calories per serving...."
INGREDIENTS
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2 tablespoons fat free Greek yogurt
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The other ½ garlic clove
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1 teaspoon Dijon mustard
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1 teaspoon malt vinaigre
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1 tablespoon olive oil
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salt and black pepper
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1 chicken breast, skinless
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2 heads baby romaine lettuce
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4 thin slices baguette on the diagonal
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1 medium free-range egg (to soft boil) at room temperature
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handful of arugula and 1 box mustard cress
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2 tablespoons finely grated parmesan
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A little olive oil to brush onto the toast before crisping in hot oven
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1/2 medium garlic clove
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