"If you’ve wondered how to make Chicken Alfredo with less calories and loads of flavor, look no further. This recipe cuts the calories by about 65% yet gets rave reviews every time!..."
INGREDIENTS
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2 chicken breasts , cooked and chopped
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1 cup cold milk
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1 tablespoon flour
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1 teaspoon olive oil
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1 clove garlic
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3 tablespoons light cream cheese (not fat free)
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1/2 cup fresh parmesan cheese , shredded
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salt to taste
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pinch of nutmeg
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12 oz . fresh fettuccine
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fresh parsley to taste