"Yields: 2 servings | Serving Size: 1 glass | Calories: 217 | Total Fat: 4 g | Saturated Fat: 1 g | Trans Fat: 0 g | Cholesterol: 8 mg | Sodium: 150 mg | Carbohydrates: 29 g | Dietary Fiber: 3 g | Sugars: 19 g | Protein: 17 g | SmartPoints: 8..."
INGREDIENTS
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1/2 cup non-fat Greek yogurt
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1/2 cup unsweetened almond milk (can be replaced with other kinds of low-fat milk)
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1 tablespoon unsalted almonds
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1/2 cup strawberries, hulled and rinsed
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1 banana, peeled and sliced
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2 scoops protein powder (clean protein powder)
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Ice