Skinny Baked Broccoli Mac & Cheese

Name: Skinny Baked Broccoli Mac & Cheese
Ingredients: 12 oz (approx. 1 box) whole wheat fusilli pasta; 1 1/2 tbsp butter; 1/4 cup minced onion; 1/4 cup flour; 2 cups skim milk; 1 cup fat free chicken broth (vegetarians use vegetable broth); 2 cups reduced-fat sharp cheddar; 12 oz fresh broccoli; 2 tbsp grated parmesan; 1/4 cup seasoned bread crumbs; cooking spray; Optional additions: salt and pepper to taste

Skinny Baked Broccoli Mac & Cheese was pinched from <a href="http://blog.myfitnesspal.com/2014/09/skinny-baked-broccoli-mac-cheese/" target="_blank">blog.myfitnesspal.com.</a>

INGREDIENTS

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12 oz (approx. 1 box) whole wheat fusilli pasta

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1 1/2 tbsp butter

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1/4 cup minced onion

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1/4 cup flour

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2 cups skim milk

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1 cup fat free chicken broth (vegetarians use vegetable broth)

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2 cups reduced-fat sharp cheddar

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12 oz fresh broccoli

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2 tbsp grated parmesan

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1/4 cup seasoned bread crumbs

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cooking spray

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Optional additions: salt and pepper to taste

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