Skin Booster Smoothie

Name: Skin Booster Smoothie
Ingredients: ½ field cucumber; 1 fresh or frozen banana; ½ cup fresh or frozen blueberries; 1 cup spinach; ½ bunch parsley; 1-inch piece ginger root; 1 tbsp hemp or chia seeds; 1-2 cups coconut water or water

Skin Booster Smoothie was pinched from <a href="http://www.youngandraw.com/young-and-raw-30-day-green-smoothie-challenge-recipes-for-november/" target="_blank">www.youngandraw.com.</a>

INGREDIENTS

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½ field cucumber

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1 fresh or frozen banana

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½ cup fresh or frozen blueberries

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1 cup spinach

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½ bunch parsley

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1-inch piece ginger root

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1 tbsp hemp or chia seeds

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1-2 cups coconut water or water

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