Skillet Lightened Up Tuna Noodle Casserole

Name: Skillet Lightened Up Tuna Noodle Casserole
Yield: 4
Ingredients: 3 cups water; 1 (15 ounce) can fat-free chicken broth, divided; 4 ounces (about 2 cups) uncooked egg noodles; Cooking spray; 1/2 onion chopped (about 1/2 cup); 1-2 garlic cloves, minced; 1 tablespoon butter; 2 tablespoons flour; 1/3 cup grated Parmesan cheese; 1 cup fat-free milk; 2 (4 ounce) water packed tuna, drained; 1/4 cup reduced fat shredded Monterey Jack or cheddar cheese; Optional add-in ingredients: frozen peas, parsley, or butter cracker crumbs

Skillet Lightened Up Tuna Noodle Casserole was pinched from <a href="http://www.mealplanningmommies.com/skillet-lightened-tuna-noodle-casserole/" target="_blank" rel="noopener">www.mealplanningmommies.com.</a>

"8 WW SP per serving..."

INGREDIENTS

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3 cups water

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1 (15 ounce) can fat-free chicken broth, divided

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4 ounces (about 2 cups) uncooked egg noodles

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Cooking spray

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1/2 onion chopped (about 1/2 cup)

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1-2 garlic cloves, minced

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1 tablespoon butter

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2 tablespoons flour

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1/3 cup grated Parmesan cheese

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1 cup fat-free milk

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2 (4 ounce) water packed tuna, drained

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1/4 cup reduced fat shredded Monterey Jack or cheddar cheese

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Optional add-in ingredients: frozen peas, parsley, or butter cracker crumbs

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