"Herbed chicken in a light, creamy tomato sauce served over the pasta of your choice. A comforting, rustic one skillet dish that is ready to serve in 30 minutes...."
INGREDIENTS
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Dry pasta of your choice (penne, fusilli, spaghetti, linguine)
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2 teaspoons dried basil
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1 teaspoon garlic powder
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1 teaspoon dried, crushed rosemary or 2 teaspoons chopped, fresh
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1/4 teaspoon salt
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1/4 teaspoon fresh ground pepper
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5 tablespoons all-purpose flour, divided
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2 to 3 boneless, skinless chicken breasts, butterflied and sliced in half
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2 to 3 tablespoons olive oil, or as needed
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1/2 cup diced onion
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1/2 teaspoon minced garlic
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1 (14-1/2 ounce) can diced tomatoes, drained
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2 cups low sodium chicken broth
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1/4 cup fat free half and half
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Grated or shaved Parmesan cheese, for garnish (optional)