INGREDIENTS
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Canola cooking spray
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1 cup all purpose flour
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2/3 cup cornmeal
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1 tablespoon granulated sugar
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2 teaspoons baking powder
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1/4 teaspoon salt
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1/4 teaspoon pepper
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2/3 cup skim milk
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1 can (12-ounces) whole kernel corn, drained
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1 can (4.5-ounces) shopped green chilies
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2 tablespoons red pepper, finely chopped
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1 teaspoon onion powder
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2 tablespoons canola oil
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1 egg, lightly beaten