Single Serving Chocolate Brownie

Name: Single Serving Chocolate Brownie
Prep time: 2 min
Cook time: 1 min
Ingredients: 1 TBSP whole wheat flour; 1 TBSP sugar (do not substitute); 1 TBSP unsweetened cocoa; a pinch of baking soda; a pinch of salt; 1 TBSP of low fat vanilla yogurt, add more if needed to blend the mixture

Single Serving Chocolate Brownie was pinched from <a href="http://recipes.sparkpeople.com/recipe-detail.asp?recipe=83254" target="_blank">recipes.sparkpeople.com.</a>

"Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!..."

INGREDIENTS

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1 TBSP whole wheat flour

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1 TBSP sugar (do not substitute)

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1 TBSP unsweetened cocoa

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a pinch of baking soda

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a pinch of salt

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1 TBSP of low fat vanilla yogurt, add more if needed to blend the mixture

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