INGREDIENTS
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8 Large Eggs
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½ cup cup whole milk
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½ teaspoon sea salt
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½ teaspoon black pepper
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1½ to 2 ounces shredded cheese (cheddar, gouda, goat, smoked mozzarella)
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2 cups diced vegetables (see note)
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1 to 2 teaspoon fresh minced herbs (basil, rosemary, thyme or parsley)- optional
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1 cup cooked grains (millet, quinoa, brown rice) - optional