Simple Oven-Fried Okra

Name: Simple Oven-Fried Okra
Ingredients: 3 cups sliced okra (about 1/4 inch slices); 1/4 cup all-purpose flour (like Whole Foods 365 brand); 1/4 teaspoon granulated garlic; 1/2 teaspoon sea salt; 1 large egg (beaten); 1 tablespoon mustard (like Zatarain's Creole); Tabasco sauce (to taste); 1/4 cup cornmeal; 1/4 cup canola oil (like Whole Foods 365 brand)

Simple Oven-Fried Okra was pinched from <a href="http://chubbyvegetarian.blogspot.com/" target="_blank">chubbyvegetarian.blogspot.com.</a>

INGREDIENTS

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3 cups sliced okra (about 1/4 inch slices)

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1/4 cup all-purpose flour (like Whole Foods 365 brand)

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1/4 teaspoon granulated garlic

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1/2 teaspoon sea salt

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1 large egg (beaten)

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1 tablespoon mustard (like Zatarain's Creole)

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Tabasco sauce (to taste)

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1/4 cup cornmeal

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1/4 cup canola oil (like Whole Foods 365 brand)

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