Zucchini and Onion Kabobs

Zucchini And Onion Kabobs Recipe

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Vicki Butts (lazyme)

By
@lazyme5909

Recipe from "The Complete Quick & Hearty Diabetic Cookbook" by American Diabetes Association.

Rating:
☆☆☆☆☆ 0 votes
Serves:
8
Prep:
15 Min
Cook:
20 Min
Method:
Grill

Ingredients

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6 medium
zucchini (about 4-5 ounces each)
4 medium
red onions, quartered
3/4 c
italian salad dressing (low calorie)
3 Tbsp
lemon juice
1 large
lemon, cut into wedges

How to Make Zucchini and Onion Kabobs

Step-by-Step

  • 1Combine all ingredients in a large baking dish, mixing thoroughly.
  • 2Cover and let marinate, refrigerated, for 2 to 3 hours.
  • 3Remove vegetables from marinade (reserving marinade), and alternate zucchini and onion on skewers.
  • 4Grill kabobs 6 inches above medium heat, basting frequently, for about 20 minutes.
  • 5Transfer to a platter, and garnish with lemon wedges.
  • 6Serve with remaining marinade.
  • 7This recipe yields 8 servings. Serving size: 1/2 cup.
  • 8Exchanges Per Serving: 2 Vegetable.

    Nutrition Facts: Calories 61; Calories from Fat 7; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 324mg; Carbohydrate 13g; Dietary Fiber 2g; Sugars 9g; Protein 2g.

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About Zucchini and Onion Kabobs

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American
Other Tag: Quick & Easy




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