Vegetable Stir-Fry
By
Carolyn Berry
@grandmaberry
1
I threw this one together last night. My husband liked it so well that he wanted me to write down the recipe for it so I could make it again.
Ingredients
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1 largegreen bell pepper
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1 largered onion
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1/4 csafflower oil to cover bottom of stir-fry pan
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1 bagpre-cut broccoli florets and baby carrots
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to tastechinese five spice powder
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to tasteground ginger powder
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to tasteground black pepper
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to tastecayenne pepper
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to tastesea salt
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1/4-1/3 clachoy teriyaki sauce and marinade
How to Make Vegetable Stir-Fry
- Saute' green pepper and red onion until tender.
- If needed, add more safflower oil and stir-fry broccoli and carrots until crisp-tender.
Add Chinese 5-Spice powder, Ground ginger, Ground black pepper, Cayenne pepper and sea salt "to taste". - Add Teriyaki sauce/marinade and continue to stir until all vegetables are coated. Serve while hot.
- May add the following, if desired: toasted sesame seeds and/or toasted sliced almonds; pineapple chunks(fresh or canned); chicken strips, steak strips, etc. for a one-dish meal.
About Vegetable Stir-Fry
Course/Dish: Vegetables
