Vegetable Stir-Fry

Vegetable Stir-fry

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Carolyn Berry

By
@grandmaberry

I threw this one together last night. My husband liked it so well that he wanted me to write down the recipe for it so I could make it again.

Rating:

★★★★★ 1 vote

Comments:
Serves:
3-4
Prep:
15 Min
Cook:
10 Min

Ingredients

  • 1 large
    green bell pepper
  • 1 large
    red onion
  • 1/4 c
    safflower oil to cover bottom of stir-fry pan
  • 1 bag
    pre-cut broccoli florets and baby carrots
  • to taste
    chinese five spice powder
  • to taste
    ground ginger powder
  • to taste
    ground black pepper
  • to taste
    cayenne pepper
  • to taste
    sea salt
  • 1/4-1/3 c
    lachoy teriyaki sauce and marinade

How to Make Vegetable Stir-Fry

Step-by-Step

  1. Saute' green pepper and red onion until tender.
  2. If needed, add more safflower oil and stir-fry broccoli and carrots until crisp-tender.
    Add Chinese 5-Spice powder, Ground ginger, Ground black pepper, Cayenne pepper and sea salt "to taste".
  3. Add Teriyaki sauce/marinade and continue to stir until all vegetables are coated. Serve while hot.
  4. May add the following, if desired: toasted sesame seeds and/or toasted sliced almonds; pineapple chunks(fresh or canned); chicken strips, steak strips, etc. for a one-dish meal.

Printable Recipe Card

About Vegetable Stir-Fry

Course/Dish: Vegetables



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