Vegetable Stir-Fry

Name: Vegetable Stir-Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 3-4
Ingredients: 1 large green bell pepper; 1 large red onion; 1/4 c safflower oil to cover bottom of stir-fry pan; 1 bag pre-cut broccoli florets and baby carrots; to taste chinese five spice powder; to taste ground ginger powder; to taste ground black pepper; to taste cayenne pepper; to taste sea salt; 1/4-1/3 c lachoy teriyaki sauce and marinade

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By Carolyn Berry
@grandmaberry

I threw this one together last night. My husband liked it so well that he wanted me to write down the recipe for it so I could make it again.

Rating:

★★★★★ 1 vote5

Comments:

1 Comment

Serves:

3-4

Prep:

15 Min

Cook:

10 Min

Ingredients

1 large

green bell pepper
1 large

red onion
1/4 c

safflower oil to cover bottom of stir-fry pan
1 bag

pre-cut broccoli florets and baby carrots
to taste

chinese five spice powder
to taste

ground ginger powder
to taste

ground black pepper
to taste

cayenne pepper
to taste

sea salt
1/4-1/3 c

lachoy teriyaki sauce and marinade
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How to Make Vegetable Stir-Fry

Step-by-Step

Saute' green pepper and red onion until tender.
If needed, add more safflower oil and stir-fry broccoli and carrots until crisp-tender.
Add Chinese 5-Spice powder, Ground ginger, Ground black pepper, Cayenne pepper and sea salt "to taste".
Add Teriyaki sauce/marinade and continue to stir until all vegetables are coated. Serve while hot.
May add the following, if desired: toasted sesame seeds and/or toasted sliced almonds; pineapple chunks(fresh or canned); chicken strips, steak strips, etc. for a one-dish meal.

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