Vegetable Stir-Fry
By
Carolyn Berry
@grandmaberry
1
I threw this one together last night. My husband liked it so well that he wanted me to write down the recipe for it so I could make it again.
Ingredients
- 1 large
- green bell pepper
- 1 large
- red onion
- 1/4 c
- safflower oil to cover bottom of stir-fry pan
- 1 bag
- pre-cut broccoli florets and baby carrots
- to taste
- chinese five spice powder
- to taste
- ground ginger powder
- to taste
- ground black pepper
- to taste
- cayenne pepper
- to taste
- sea salt
- 1/4-1/3 c
- lachoy teriyaki sauce and marinade
How to Make Vegetable Stir-Fry
- 1Saute' green pepper and red onion until tender.
- 2If needed, add more safflower oil and stir-fry broccoli and carrots until crisp-tender.
Add Chinese 5-Spice powder, Ground ginger, Ground black pepper, Cayenne pepper and sea salt "to taste". - 3Add Teriyaki sauce/marinade and continue to stir until all vegetables are coated. Serve while hot.
- 4May add the following, if desired: toasted sesame seeds and/or toasted sliced almonds; pineapple chunks(fresh or canned); chicken strips, steak strips, etc. for a one-dish meal.
About Vegetable Stir-Fry
Course/Dish: Vegetables
