stir fried brussels sprouts with umami sauce

Name: Stir Fried Brussels Sprouts with Umami Sauce
Prep time: 10 min
Cook time: 10 min
Yield: 4
Cuisine: Asian
Ingredients: ## FOR THE SAUCE; 1/4 cup(s) rice vinegar; 3 tablespoon(s) soy sauce; 1 cup(s) nutritional yeast flakes; 10 clove(s) garlic; 3/4 cup(s) extra virgin olive oil; ## FOR THE STIR FRY; 1 tablespoon(s) olive oil; 2 pound(s) brussels sprouts trimmed and halved; 1 tablespoon(s) fresh lemon juice; 1/3 cup(s) umami sauce; black pepper

7 Pinches 2 Photos

barbara lentz

beulah, MI

Updated on Dec 17, 2020

Great unique flavor

Rate

prep time 10 Min

cook time 10 Min

method Stir-Fry

yield 4 serving(s)

Ingredients

FOR THE SAUCE
1/4 cup rice vinegar
3 tablespoons soy sauce
1 cup nutritional yeast flakes
10 cloves garlic
3/4 cup extra virgin olive oil
FOR THE STIR FRY
1 tablespoon olive oil
2 pounds brussels sprouts trimmed and halved
1 tablespoon fresh lemon juice
1/3 cup umami sauce
black pepper

How To Make stir fried brussels sprouts with umami sauce

Step 1

For the sauce place all ingredients except olive oil in food processer. Process until smooth drizzling the olive oil in through the shoot.

Step 2

In a large skillet or wok add the olive oil and get it hot. Add the brussels sprouts and stir fry until brown. Add the Umami sauce and fresh lemon juice. Cook until warmed through. Serve with a little black pepper
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