Steamed Kale

Steamed Kale Recipe

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Kris Henning

By
@krishenning

We have just discovered Kale and absolutely love it! Can't wait to try the Kale chips! Kale is so very healthy for you, and tastes wonderful too.

Rating:

★★★★★ 1 vote

Comments:
Prep:
10 Min
Cook:
20 Min
Method:
Steam

Ingredients

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  • 1
    bunch of kale
  • 1
    sliced sweet onion
  • 3 Tbsp
    olive oil, extra virgin
  • 1 Tbsp
    lemon juice
  • 2 clove
    garlic minced

How to Make Steamed Kale

Step-by-Step

  1. Wash kale and break into bite size pieces, I discard stem. Put into steamer, and add onion. Steam for 20 minutes. Whisk together oil, lemon, and garlic. toss kale with oil mix when done. Enjoy warm!

Printable Recipe Card

About Steamed Kale

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American




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