steamed kale
(1 RATING)
We have just discovered Kale and absolutely love it! Can't wait to try the Kale chips! Kale is so very healthy for you, and tastes wonderful too.
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prep time
10 Min
cook time
20 Min
method
Steam
yield
Ingredients
- 1 - bunch of kale
- 1 - sliced sweet onion
- 3 tablespoons olive oil, extra virgin
- 1 tablespoon lemon juice
- 2 cloves garlic minced
How To Make steamed kale
-
Step 1Wash kale and break into bite size pieces, I discard stem. Put into steamer, and add onion. Steam for 20 minutes. Whisk together oil, lemon, and garlic. toss kale with oil mix when done. Enjoy warm!
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