squash croquettes

★★★★★ 5 Reviews
mimiskitchen avatar

Great side dish. When cooked in the cooking spray, it is just 2 Weight Watchers points per serving.

Blue Ribbon Recipe

This cooking method of these squash croquettes brings out the natural sweetness of the squash. They aren't weighed down with a ton of oil. Outside has a crispy crunch while the inside stays soft and tender. Serve these alongside grilled chicken or steak for an easy summer side dish.

— The Test Kitchen @kitchencrew
serves 4
prep time 15 Min
cook time 10 Min
method Pan Fry

Ingredients For squash croquettes

  • 2 c
    grated squash or zucchini
  • 1
  • 1/2 c
    all-purpose flour
  • salt and pepper, to taste
  • 1 sm
    yellow onion, chopped fine

How To Make squash croquettes

  • 1
    Squeeze as much liquid out of the squash by wrapping in a tea towel and wring out.
  • 2
    Mix all ingredients well and let sit for about 5 minutes.
  • 3
    Heat a skillet over medium heat and add a small amount of oil or use cooking spray.
  • 4
    Scoop about 1/3 cup into the skillet. Gently flatten to about 1/2 inch thick.
  • 5
    Cook on both sides until center is set and outside is golden brown.