Spinach and Feta Cauliflower Mash

barbara lentz


Delicious side dish.


☆☆☆☆☆ 0 votes

10 Min
10 Min
Stove Top


  • 1 medium
    head cauliflower cut into small florets
  • 2 Tbsp
  • 1/4 c
    sour cream
  • 5 oz
    fresh spinach cooked and drained with water squeezed out and chopped
  • 1/2 c
    feta cheese crumbled
  • 2
    green onions chopped
  • 2 Tbsp
  • 1 clove
    garlic minced
  • ·
    salt and pepper to taste

How to Make Spinach and Feta Cauliflower Mash


  1. Boil or steam the cauliflower until soft. Puree the cauliflower with the butter, sour cream, feta, garlic and parsley in a food processor. Add a little milk if needed to make it a mashed consistency.
  2. Stir in the spinach green onion and season with salt and pepper

Printable Recipe Card

About Spinach and Feta Cauliflower Mash

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American

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