Spinach and Feta Cauliflower Mash

barbara lentz


Delicious side dish.


☆☆☆☆☆ 0 votes

10 Min
10 Min
Stove Top


  • 1 medium
    head cauliflower cut into small florets
  • 2 Tbsp
  • 1/4 c
    sour cream
  • 5 oz
    fresh spinach cooked and drained with water squeezed out and chopped
  • 1/2 c
    feta cheese crumbled
  • 2
    green onions chopped
  • 2 Tbsp
  • 1 clove
    garlic minced
  • ·
    salt and pepper to taste

How to Make Spinach and Feta Cauliflower Mash


  1. Boil or steam the cauliflower until soft. Puree the cauliflower with the butter, sour cream, feta, garlic and parsley in a food processor. Add a little milk if needed to make it a mashed consistency.
  2. Stir in the spinach green onion and season with salt and pepper

Printable Recipe Card

About Spinach and Feta Cauliflower Mash

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: American

Show 1 Comment & Review

14 Potato Salad Recipes for Your Next Cookout

Potato salad is an all-American barbecue side dish. It’s a must on the menu and what we love most is that there is a recipe to suit every taste bud. If you like a creamy potato salad, one with hard-boiled eggs, or one with unusual ingredients (think loaded baked potatoes), below you’ll find a recipe […]

18 Easy to Make Pork Chops Recipes

Pork chops are one of our all-time-favorite dinners! Grilled, baked, or fried, we love pork chops prepared every way. Serve with your favorite vegetables, potatoes, and delicious cobbler for a complete family dinner that is sure to be a winner.

16 Recipes to Make With Chocolate Chips (That Aren’t Cookies)

You can’t have a chocolate chip cookie without chocolate chips. But, there are other ways to incorporate them into baking. Chocolate chips can be used in monkey bread, brownies, scones, pie, cake, and many more recipes. If you have leftover chocolate chips or picked up a few bags at the store, use them in one […]