southern okra and tomatoes

Ingredients

• 1 pound fresh okra, tops removed and okra sliced (frozen okra just isn't the same)
• 1 can diced tomatoes (if using fresh tomatoes, peel and dice 4 or 5 tomatoes, depending on size and the amount you desire in your dish)
• 1 cup chicken broth
• 2 cloves garlic, sliced thin or minced
• 2 - leeks or green onions, sliced thin
• 1/2 - 1 teaspoons red pepper flakes, depending on taste
• 1 tablespoon old bay seasoning, or use your favorite cajun-style seasoning
• 1/2 teaspoon oregano
• - salt and pepper to your taste
• - cooked rice (i use brown rice, but your preference)
• 1-2 tablespoon extra virgin olive oil (evoo)