sautéed zucchini
This quick and easy low carb Sautéed Zucchini combines onions, mushrooms, zucchini, and garlic with a few common dried herbs and spices for a great healthy side dish that goes with chicken, beef steak, pork, and salmon. It comes together in less than 15 minutes and is a tried and true family favorite.
prep time
10 Min
cook time
10 Min
method
Stove Top
yield
6 serving(s)
Ingredients
- 1 tablespoon olive oil
- 2 tablespoons tablespoon butter
- 1 - medium yellow onion chopped
- 8 ounces white button mushrooms stems trimmed and quartered
- 3 - medium zucchini cut into bite size chunks
- 2 cloves garlic minced
- 1 teaspoon italian seasoning
- ¼ teaspoon red pepper flakes (more or less to taste)
- kosher salt and fresh ground black pepper to taste
How To Make sautéed zucchini
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Step 1Heat the olive oil and butter in a large skillet over medium-high heat. Add the mushrooms and onions cooking until the veggies are browned. Plate the mushrooms and onions and if necessary heat a little more olive oil in the skillet over medium-high heat.
-
Step 2Add the zucchini and cook until browned tossing several times. Reduce the heat to low and add the garlic, Italian seasoning, and red pepper flakes stirring to combine.
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Step 3Season with kosher salt and fresh ground black pepper to taste. For best results serve promptly.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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