sautéed zucchini

47 Pinches 1 Photo
Ofallon, MO
Updated on Aug 11, 2022

This quick and easy low carb Sautéed Zucchini combines onions, mushrooms, zucchini, and garlic with a few common dried herbs and spices for a great healthy side dish that goes with chicken, beef steak, pork, and salmon. It comes together in less than 15 minutes and is a tried and true family favorite.

prep time 10 Min
cook time 10 Min
method Stove Top
yield 6 serving(s)

Ingredients

  • 1 tablespoon olive oil
  • 2 tablespoons tablespoon butter
  • 1 - medium yellow onion chopped
  • 8 ounces white button mushrooms stems trimmed and quartered
  • 3 - medium zucchini cut into bite size chunks
  • 2 cloves garlic minced
  • 1 teaspoon italian seasoning
  • ¼ teaspoon red pepper flakes (more or less to taste)
  • kosher salt and fresh ground black pepper to taste

How To Make sautéed zucchini

  • Step 1
    Heat the olive oil and butter in a large skillet over medium-high heat. Add the mushrooms and onions cooking until the veggies are browned. Plate the mushrooms and onions and if necessary heat a little more olive oil in the skillet over medium-high heat.
  • Step 2
    Add the zucchini and cook until browned tossing several times. Reduce the heat to low and add the garlic, Italian seasoning, and red pepper flakes stirring to combine.
  • Step 3
    Season with kosher salt and fresh ground black pepper to taste. For best results serve promptly.

Discover More

Category: Vegetables
Ingredient: Vegetable
Culture: American
Method: Stove Top

Comment & Reviews

ADVERTISEMENT
Just A Pinch Sweepstakes