Sauteed Vegetables

1
John Williams

By
@John56

I found these very tasty, You may want to use less lime juice, its up to you.

Rating:
★★★★★ 1 vote
Comments:
Serves:
4
Prep:
30 Min
Cook:
25 Min

Ingredients

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3 medium
shallots
1 medium
yellow bell pepper
1 medium
zucchini
4 oz
broccoli
3 small
mushrooms
3 small
cherry tomatoes
2 clove
garlic
4 medium
basil leaves
2 sprig(s)
thyme, leaves
1 1/2 Tbsp
olive oil, extra virgin
1/2 Tbsp
lime juice
1/4 tsp
coarse salt
1/4 tsp
ground pepper
1 oz
water

How to Make Sauteed Vegetables

Step-by-Step

  • 1Peel and finely dice shallots.
  • 2Wash bell pepper, cut off ends, remove seeds and ribs. Cut into strips (Batonnet, 3/4 inch x 3/4 inch x 2 inch).
  • 3Remove top and end of zucchini, peel and cut into batonnet size.
  • 4Wash, peel carrots cut into batonnet size
  • 5Peel broccoli stem, cut into strips, cut broccoli into florets.
  • 6Wash mushrooms remove stem and cut mushrooms into quarters
  • 7Cut cherry tomatoes in half, peel and crush garlic.
  • 8Cut basil leaves into chiffonade (roll up leaves and cut into strips)
  • 9COOKING
  • 10Heat oil in pan, add onions, garlic and sweat without color.
  • 11Cook the hardest textured vegetables first, then as they start to soften, the other vegetables are added with the softest added last.
  • 12Add carrots and sweat, then add broccoli, water, zucchini, peppers and mushrooms, tomatoes. Cook until al dente (firm to bite)
  • 13Add lime juice and toss through, add herbs and season.

    Serve on warm plate.

Printable Recipe Card

About Sauteed Vegetables

Course/Dish: Vegetables
Hashtag: #vegetables




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