salmon and vegetable cheese sauce
Salmon is always a good choice to cook with something. I took some garlic, red bell peppers, spinach, baby portabello and goat cheese, and turned it into a cheese sauce. Then I topped with some parsley. This is another dish that is healthy but has a little yummy goodness to it. ENJOY!
prep time
cook time
method
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yield
Ingredients
- 1 1/2 pounds salmon
- 3 cloves garlic
- 1 - lemon
- - salt and pepper
- 1 tablespoon olive oil
- 1 large red bell pepper
- 1 package spinach
- 1 package baby portebello mushrooms
- 8 ounces goat cheese
- 1/4 cup parsley
How To Make salmon and vegetable cheese sauce
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Step 1Season Salmon with salt, pepper and some lemon juice let sit until you cook everyhting else
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Step 2Take Olive Oil heat on med heat, add garlic cook for about 1 min or so
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Step 3Add Spinach salt and pepper to taste
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Step 4Cook spinach for about 5 to 7 min until wilted
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Step 5Add baby portabello and red bell peppers cook for another 6 to 8 min
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Step 6Add Goat cheese let cheese melt for about 4 min
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Step 7Add Salmon to the mix and cook for about 5 min each side
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Step 8Place salmon on plate top it off with the sauce and sprinkle parsley
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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Category:
Vegetables
Keyword:
#salmon
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