Salmon and Vegetable Cheese Sauce

Roberta Pipito


Salmon is always a good choice to cook with something. I took some garlic, red bell peppers, spinach, baby portabello and goat cheese, and turned it into a cheese sauce. Then I topped with some parsley. This is another dish that is healthy but has a little yummy goodness to it. ENJOY!

★★★★★ 1 vote


1 1/2 lb
3 clove
salt and pepper
1 Tbsp
olive oil
1 large
red bell pepper
1 pkg
1 pkg
baby portebello mushrooms
8 oz
goat cheese
1/4 c

How to Make Salmon and Vegetable Cheese Sauce


  • 1Season Salmon with salt, pepper and some lemon juice let sit until you cook everyhting else
  • 2Take Olive Oil heat on med heat, add garlic cook for about 1 min or so
  • 3Add Spinach salt and pepper to taste
  • 4Cook spinach for about 5 to 7 min until wilted
  • 5Add baby portabello and red bell peppers cook for another 6 to 8 min
  • 6Add Goat cheese let cheese melt for about 4 min
  • 7Add Salmon to the mix and cook for about 5 min each side
  • 8Place salmon on plate top it off with the sauce and sprinkle parsley

Printable Recipe Card

About Salmon and Vegetable Cheese Sauce

Course/Dish: Vegetables
Hashtag: #salmon