Quinoa with Sautee'd Peppers & Black Beans

Quinoa With Sautee'd Peppers & Black Beans Recipe

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Dance Aoki

By
@hellodance

I have a vegan boyfriend who is allergic to wheat and corn, so cooking dinner is a challenge. This recipe is delicious and caters to his sensitive needs.

Rating:

★★★★★ 1 vote

Serves:
4
Prep:
5 Min
Cook:
30 Min

Ingredients

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  • 2 clove
    garlic, chopped
  • 1 small
    onion, chopped
  • 1 c
    quinoa, cooked
  • 1 can(s)
    black beans, drained
  • 1
    red or green pepper
  • 1 Tbsp
    olive oil
  • 2 Tbsp
    vegetable broth

How to Make Quinoa with Sautee'd Peppers & Black Beans

Step-by-Step

  1. Cook quinoa until the grains are fluffy, but transparent, with a small thread visible on each grain. Should take about 20 minutes.
  2. Meanwhile: Chop onions, Garlic & pepper. Keep separate.
  3. Brown the garlic. Add onions & Peppers. Sautee until tender.
  4. Add vegetable broth. Simmer to cook peppers down.
  5. Add black beans.
  6. Stir in cooked quinoa.

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About Quinoa with Sautee'd Peppers & Black Beans

Other Tag: Quick & Easy




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