Quinoa with Sautee'd Peppers & Black Beans

Quinoa With Sautee'd Peppers & Black Beans Recipe

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Dance Aoki

By
@hellodance

I have a vegan boyfriend who is allergic to wheat and corn, so cooking dinner is a challenge. This recipe is delicious and caters to his sensitive needs.

Rating:

★★★★★ 1 vote

Serves:
4
Prep:
5 Min
Cook:
30 Min

Ingredients

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2 clove
garlic, chopped
1 small
onion, chopped
1 c
quinoa, cooked
1 can(s)
black beans, drained
1
red or green pepper
1 Tbsp
olive oil
2 Tbsp
vegetable broth

How to Make Quinoa with Sautee'd Peppers & Black Beans

Step-by-Step

  • 1Cook quinoa until the grains are fluffy, but transparent, with a small thread visible on each grain. Should take about 20 minutes.
  • 2Meanwhile: Chop onions, Garlic & pepper. Keep separate.
  • 3Brown the garlic. Add onions & Peppers. Sautee until tender.
  • 4Add vegetable broth. Simmer to cook peppers down.
  • 5Add black beans.
  • 6Stir in cooked quinoa.

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About Quinoa with Sautee'd Peppers & Black Beans

Other Tag: Quick & Easy




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