oven-fried sweet potatoes

Calais, ME
Updated on Jan 28, 2013

Good alone or with Mango Chutney Mayonnaise...recipe included.

prep time 15 Min
cook time 25 Min
method ---
yield 2 serving(s)

Ingredients

  • 2 tablespoons beaten egg
  • 1 tablespoon water
  • 1/3 cup dry bread crumbs
  • 2 tablespoons grated parmesan cheese
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon pepper
  • 1 - large sweet potato (14 oz) peeled
  • 2 tablespoons olive oil
  • MANGO CHUTNEY MAYONNAISE (OPTIONAL)
  • 1/4 cup mayonnaise
  • 2 tablespoons mango chutney
  • 1/4 teaspoon curry powder
  • - dash of salt

How To Make oven-fried sweet potatoes

  • Step 1
    In a shallow bowl, whisk egg and water. In a resealable plastic bag, combine the bread crumbs, Parmesan cheese, cayenne and pepper.
  • Step 2
    Cut potato into 1/4-inch strips. Add to egg mixture, a few at a time and toss to coat. Add to the crumb mixture, a few at a time; seal bag and shake to coat.
  • Step 3
    Arrange potato strips in a single layer on a baking sheet coated with non-stick cooking spray; drizzle with oil.
  • Step 4
    Bake at 450 degrees for 25-30 minutes or until golden brown.

Discover More

Category: Vegetables

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