Oven-Fried Sweet Potatoes

Name: Oven-Fried Sweet Potatoes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2
Ingredients: 2 Tbsp beaten egg; 1 Tbsp water; 1/3 c dry bread crumbs; 2 Tbsp grated parmesan cheese; 1/4 tsp cayenne pepper; 1/4 tsp pepper; 1 large sweet potato (14 oz) peeled; 2 Tbsp olive oil; MANGO CHUTNEY MAYONNAISE (OPTIONAL); 1/4 c mayonnaise; 2 Tbsp mango chutney; 1/4 tsp curry powder; dash of salt

By Daune (pronounced "Dawn") Browne
@vavavoom

Good alone or with Mango Chutney Mayonnaise...recipe included.

Rating:

★★★★★ 1 vote5

Comments:

3 Comments

Serves:

Prep:

15 Min

Cook:

25 Min

Ingredients

2 Tbsp

beaten egg
1 Tbsp

water
1/3 c

dry bread crumbs
2 Tbsp

grated parmesan cheese
1/4 tsp

cayenne pepper
1/4 tsp

pepper
1

large sweet potato (14 oz) peeled
2 Tbsp

olive oil
MANGO CHUTNEY MAYONNAISE (OPTIONAL)
1/4 c

mayonnaise
2 Tbsp

mango chutney
1/4 tsp

curry powder
·

dash of salt
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How to Make Oven-Fried Sweet Potatoes

Step-by-Step

In a shallow bowl, whisk egg and water. In a resealable plastic bag, combine the bread crumbs, Parmesan cheese, cayenne and pepper.
Cut potato into 1/4-inch strips. Add to egg mixture, a few at a time and toss to coat. Add to the crumb mixture, a few at a time; seal bag and shake to coat.
Arrange potato strips in a single layer on a baking sheet coated with non-stick cooking spray; drizzle with oil.
Bake at 450 degrees for 25-30 minutes or until golden brown.

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