Oven-Fried Sweet Potatoes
By
Daune (pronounced "Dawn") Browne
@vavavoom
1
Ingredients
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2 Tbspbeaten egg
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1 Tbspwater
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1/3 cdry bread crumbs
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2 Tbspgrated parmesan cheese
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1/4 tspcayenne pepper
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1/4 tsppepper
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1large sweet potato (14 oz) peeled
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2 Tbspolive oil
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MANGO CHUTNEY MAYONNAISE (OPTIONAL)
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1/4 cmayonnaise
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2 Tbspmango chutney
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1/4 tspcurry powder
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·dash of salt
How to Make Oven-Fried Sweet Potatoes
- In a shallow bowl, whisk egg and water. In a resealable plastic bag, combine the bread crumbs, Parmesan cheese, cayenne and pepper.
- Cut potato into 1/4-inch strips. Add to egg mixture, a few at a time and toss to coat. Add to the crumb mixture, a few at a time; seal bag and shake to coat.
- Arrange potato strips in a single layer on a baking sheet coated with non-stick cooking spray; drizzle with oil.
- Bake at 450 degrees for 25-30 minutes or until golden brown.