healthy fresh cabbage stir fry

Name: HEALTHY FRESH CABBAGE STIR FRY
Prep time: 20 min
Cook time: 30 min
Yield: 8
Ingredients: 1 - cabbage head, chopped roughly; 2 large onion, cut in slices and separated; 1/2 medium red bell pepper, cut in strips; 1 teaspoon(s) red pepper flakes; 1/2 cup(s) olive oil, light; - salt and pepper to taste; 2 - celery stalks, cut into 1/2 inch pieces (optional)

(1 RATING)

54 Pinches

Jewel Hall

Cullman, AL

Updated on Oct 28, 2010

A few year ago I put this together myself. I have continued to cook it since. I like the crunch in it. Right now I have several winter Cabbage growing in my garden. I don't tire of this recipe.

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prep time 20 Min

cook time 30 Min

method ---

yield 8 serving(s)

Ingredients

1 - cabbage head, chopped roughly
2 large onion, cut in slices and separated
1/2 medium red bell pepper, cut in strips
1 teaspoon red pepper flakes
1/2 cup olive oil, light
- salt and pepper to taste
2 - celery stalks, cut into 1/2 inch pieces (optional)

How To Make healthy fresh cabbage stir fry

Step 1

Pour scant 1/2 cup of Olive Oil into large stick free frying pan on med / med -high stove top burner. Make sure oil is real warm.

Step 2

Pile cut vegetables into pan and stir to coat with warm oil.
Step 3

Sprinkle vegetables with pepper flakes, salt and pepper (to taste). Flip occasionally to retain crispness. When desired tenderness is reached, remove from pan. When the cabbage mixture does a good wilt down, I remove from pan.
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