green bean fries
These Green Bean Fries are really delicious! They taste even better when dipped in a bottled ranch dressing, such as Hidden Valley Ranch Dressing. Also, I like to use over-sized green beans when making these green bean fries.
prep time
30 Min
cook time
30 Min
method
Deep Fry
yield
3 servings
Ingredients
- About 9 ounces of fresh green beans (extra large in size)
- 1 large egg
- 1/2 cup milk (i used 2% milk)
- 1/2 cup all-purpose flour
- 3/4 cup plain (or) italian style bread crumbs
- 1/2 teaspoon garlic powder
- 1/8 teaspoon onion powder
- vegetable oil or shortening, use for deep frying
- dipping sauce: i used hidden valley ranch salad dressing
How To Make green bean fries
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Step 1Fill a large bowl half-way, with water and lots of ice, then set bowl aside.
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Step 2In a shallow bowl beat together, the egg and milk.
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Step 3Place flour in another shallow bowl, or one 8 (or) 9-inch pan.
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Step 4Combine bread crumbs and seasonings into a 3rd shallow bowl, or one 8 (or) 9-inch pan.
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Step 5Bring a large pot of water to a boil. Boil the green beans in water for about 5 minutes, then place par-boiled beans in ice water for a few seconds, to stop the cooking process. Remove beans from the ice water; shake off excess water, then place beans on a plate, and set beans aside.
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Step 6Coat beans (one at a time) with flour, then dip beans in the egg/milk mixture, and then coat the beans with the bread crumb mixture. Place beans on a plate until all are coated.
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Step 7Add vegetable oil, or shortening, or lard, into a heavy skillet or a deep fryer. (Use enough to cover the beans, about 1-1/2 inches.) Heat the oil, shortening, or lard to 350ºF. Fry beans until they're golden brown, about 1 minute & 45 seconds.
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Step 8Place paper toweling onto a plate or serving dish. Then place fried beans on paper toweling. Let fried beans cool slightly if they're too hot to handle.
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Step 9Serve the fried beans with the ranch dressing.
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Step 10Note: If the green beans you picked weren't extra large in size, but rather medium in size, then par-boil them for about 3 minutes, and deep fry them for about 1 minute & 30 seconds. Also, there's no need to add salt to the breading mixture, or to the beans after frying them, as I've found the bottle dressing seems to have enough salt in the ranch dressing. At least it did to me! One more thing I wanted to mention... I found 2 large handfuls of green beans, is pretty much equivalent to 9-ounces.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Vegetables
Tag:
#For Kids
Ingredient:
Vegetable
Method:
Deep Fry
Culture:
American
Keyword:
#Green Bean Fries
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