eggplant sauteed, berengena saltiada
Here is a quick and easy recipe to cook up Eggplant. I happen to love this vegetable, although it is classified as a fruit. Anyway you will really love the way this dish comes out. Eggplant is very versital it can be a nice side dish or hold it's own as a main dish. Serve as a side dish or serve with taco or torilla chips. It is really delicious. Enjoy
prep time
15 Min
cook time
25 Min
method
---
yield
a bunch
Ingredients
- 1 large or medium eggplant peeled and diced in small cubes.
- 1 large sweet onion diced
- 1 medium red sweet pepper diced
- 4 cloves fresh garlic mashed or put through a garlic press
- 1/4 cup olive oil
- 2 teaspoons minced parsley
- 2 teaspoons chopped cilantro
- 1/2 large can of whole tomatos about 4, mashed with some of the juice
- 3 tablespoons red cooking wine or red table wine
- 1 large bay leaf
- 1/2 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- 2 tablespoons balsamic vinegar
- 2 tablespoons honey
- 1 1/2 teaspoons salt
- 1/4 teaspoon cayanne pepper
- 1/4 teaspoon black pepper
How To Make eggplant sauteed, berengena saltiada
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Step 1Peel and dice the eggplant. Heat up the olive oil and the eggplant, onion, garlic, parsley, red pepper, and cilantro saute for about five minutes. When the onion and the peppers beging to get limp. Add the wine and deglaze.
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Step 2Next add the tomatos, and the seasonings, bay leaf, oregano, cumin, salt, black pepper, vinegar and honey and cayanne. Stir well and continue to cook until the egg plant is fork tender. Taste for salt. Serve as a side dish or serve with taco chips. Enjoy
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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Category:
Vegetables
Tag:
#Quick & Easy
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