Delicious Smashed Cauliflower

Jessica Mills


I found this recipe on another site but i have made a few changes to it to make it taste even better . My family loves it every time i make it there is hardly any leftover its that good !


★★★★★ 2 votes

4 to 6
10 Min
Stove Top


  • 1 large
    head of cauliflower cut into florets
  • 3 c
    chicken stock or chicken broth ( i use the stock and i use a lower soduim one )
  • 3 Tbsp
  • 1 1/2 c
    extra sharp white cheddar cheese
  • 1/4 c
    grated parmesan cheese
  • ·
    salt and pepper to taste

How to Make Delicious Smashed Cauliflower


  1. Bring cauliflower & your chicken stock or broth to a boil in a large sauce pan over high heat . reduce the heat to a meduim-high allow cauliflower to simmer until soft and cooking liquid has reduced by half 10 minutes
  2. Remove the cauliflower from the heat and add the butter cheddar cheese & parmesan cheese mash with a potato masher until the cheeses have melted and the caulifower is smooth then season with salt and pepper ... enjoy :)

Printable Recipe Card

About Delicious Smashed Cauliflower

Main Ingredient: Vegetable
Regional Style: American

Leave a Comment

Cheesy Green Bean Casserole Recipe

Cheesy Green Bean Casserole

Kitchen Crew @JustaPinch

Easy, classic green bean casserole recipe you need for every holiday. Click here for the Cheesy Green Bean Casserole recipe!

18 Delicious Ways To Eat More Cabbage This Year Recipe

18 Delicious Ways to Eat More Cabbage This Year

Kitchen Crew @JustaPinch

Did you know that cabbage is the ultimate weight-loss food?! Only about 15 calories in one dress it up however you want (cough WITH THESE REALLY GOOD CABBAGE RECIPES...

15 Recipes That'll Turn You Into A Cauliflower Fan

15 Recipes That'll Turn You Into a Cauliflower Fan

Kitchen Crew @JustaPinch

You may become slightly obsessed with cauliflower after trying one of these 15 delicious cauliflower recipes.